Do you believe that your beliefs shape your reality?

What if you could PLAY your way into alignment and then hypnotize yourself to anchor in new ways of being?

It's possible....

to get out of your own way through the use of expressive arts therapy (dance, dialogue, drawing/singing/writing songs) because once we express how and what we feel and let it move, it always transforms.

One of my favorite ways to shift my energy is by making up affirmation songs that are so catchy that they get stuck in your head :)

If you've hit a block in your talk therapy are ready to try some creative, out of the box, multimodality, plant medicine activated, deep subconscious transformation plans, book a free 45 min discovery call with me @ https://marisaskolky.as.me/discovery