12/12/23

Moving with Parts (the Feet)

In the dance of life, our feet serve as a sacred bridge between the Earth and our bodies.

💫 By intentionally connecting with each step, we invite healing energy to flow through us, helping to unravel the knots of trauma that may have settled in our core. 🌀

✨This is an embodied meditation where stuck energy is not only released but also transformed.

Your dance becomes a testiment to your body's innate wisdom. The feet in their rhythmic dialogue with the Earth, pave the way for profound reconnection with the SELF 💃👣🌟

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Normalizing Safe Emotional Release and Practicing Somatic Awareness